Programs

Wrestling

A wrestling match between two young males, one with long hair in a bun and beard, wearing a purple and black singlet, and the other with short, wavy hair wearing a black shirt with an American flag patch, black shorts, and black shoes, inside a wrestling ring.

Master the fundamentals and develop a solid wrestling base to enhance your grappling and MMA skills. Our focus ranges from basic hand fighting to advanced scrambles, entries, setups, takedowns, chain wrestling, holds, and pins. If you're looking to improve your strength, cardio, and overall fitness, this class is a must for anyone serious about pushing their limits and leveling up their training.

Kickboxing

Two men sparring with boxing gloves in a gym, one throwing a punch at the other.

Join our MMA striking crew and learn how to effectively use all 8 limbs for both offense and defense. Drawing from Muay Thai, Kickboxing, and Boxing, this class will help you build a strong foundation in stand-up fighting. You'll also improve your stamina, ensuring you get a full-body workout and leave every session drenched in sweat.

Jiu Jitsu

Two men practicing Brazilian Jiu-Jitsu in a gym, one on top and one on the mat, with the man on the mat trying to defend.

We offer No-Gi and Gi Jiu Jitsu, helping you sharpen your grappling skills in a variety of scenarios. While No-Gi is essential for MMA and real-life self-defense, the Gi offers unique techniques and grips. Whether you're looking to improve your endurance, transitions, or submissions, this class will boost your overall grappling game and versatility.

MMA

Two men engaged in a grappling or Brazilian jiu-jitsu fight on a black mat in a dimly lit gym or training facility.

Don’t let the term "MMA" intimidate you. This class is designed to help you develop the mindset of "keeping an open mind" while mastering the core principles of mixed martial arts. You’ll learn how striking and grappling techniques come together to create an effective self-defense system. Through a combination of striking, grappling, and continuous drilling, this class will elevate your combat skills, boost your confidence, and help you achieve your fitness goals.

Youth Program 12+

A group of children and teenagers in martial arts uniforms standing in a line inside a dojo or martial arts training center.

Our youth program runs year-round to ensure steady and consistent progress, helping your child build valuable skills at their own pace. Through regular participation, kids experience positive changes in behavior both at home and in school. Jiu-Jitsu not only boosts self-esteem but also teaches important life skills like awareness, confidence, and resilience. With a focus on anti-bullying strategies and fostering a "never give up" attitude, this program helps children develop the mental and physical tools they need to succeed in all areas of life.